Feelings and how we can sort through them!!!!

While we think feelings are simple, they are far from it! Anger is not just anger! It is also feeling let down, humiliated and the list goes on! Then if you dig a little deeper, I feel angry, humiliated, and disrespected! I am so excited to share this feeling wheel with all of you! It was a gift from Reiki practitioner Bonnie Sue. Here is her website if you are looking for healing! https://bonnisuehealing.com/As always thank you for your time! If you like my podcast, please share…. This is how I grow!Much Love Heather