Finding Balance: Overcoming Productivity Anxiety and Embracing Self-Care as a Mompreneur

Do you ever feel that nagging guilt when you're not spending time with your child, or struggle to find the balance between work and personal life? As a mompreneur, I've faced this challenge head-on, especially with my daughter, Emma, being on summer break and spending time with her father. Join me in this episode as I open up about my journey to overcome productivity anxiety and discover the importance of balancing responsibilities with self-care.<br/><br/>Learn how our upbringing can impact our productivity anxiety and the constant feeling of not doing enough. Together, we'll uncover ways to break the cycle by embracing the pleasure of not doing anything, allowing our minds and bodies to recharge, and finding joy in activities that bring happiness. By taking care of ourselves, we can be fully present when spending time with our loved ones and create a more fulfilling life. So, if you're a mompreneur or a working mom who can relate to this struggle, tune in to this heartfelt episode as I share my insights and experiences to help you find your balance.<br/><br/><br/> Support the showFor more resources, blogs, & content, and Mental health merch please visit:<br/>IG: Imperfect.mellow.therapy<br/>Website: www.imperfectmellow.com<br/><br/>Please like, subscribe, & write a 5 star!