Fit to Fat: Can Personal Trainers Gain Empathy by Gaining Weight?

Imagine a personal trainer getting fat…on purpose. Sara brings an interesting topic this week as the girls discuss personal trainers who put on some serious pounds and worked to lose it again. It sounds a little over-the-top, but how do we feel about it? Join us as we discuss the tv show Fit to Fat to Fit and the concept of fitness trainers gaining weight to gain an understanding of what their clients actually experience. Caleigh asks a very important question: how much McDonald’s is too much? And we reminisce about fitness testing in PE class. Follow us...Instagram: @nachofitnesscoachTikTok: @nachofitnesscoachTwitter: @nachofitcoachWebsite: www.nachofitnesscoach.comThis podcast offers health, fitness, and nutritional information and is designed for educational and entertainment purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.Do not disregard, avoid or delay obtaining medical or health related advice from your healthcare professional because of something you may have heard on this podcast. The use of any information provided by Nacho Fitness Coach podcast is solely at your own risk.