W/C 21st November 2022I am never quite sure if anybody actually reads these notes, I know that as a rule I don't for any of the podcasts I listen to. And it got me to wondering why I try and think of something creative to put in them every week.So this week I am simply going to ask those of you that have read them to let me know in some way (maybe a DM on instagram would work) and if it turns out its actually a handful of you I could try and personalise them a bit more in the future.But I digress, enjoy a bit of Bryan (live'n'kicking) in honour of my new football boots, which I now know are both 'fresh' and 'drip'. Who knew.Stay safe.Bryan Adams - Fits Ya GoodCadburys Secret SantaCheese Advent CalendarTherapy For Me (or TFM as I now refer to it) is a bit of an audio curiosity. It started out as a mechanism for me to clear my head, with the hope that by saying stuff out loud it would act as a little bit of self-help. It's remains loose in style, fluid in terms of content and raw - it's a one take, press record and see what happens, affair.If you want to keep in touch with TFM and the other stuff I do then please follow me on Facebook, Insta, Twitter or Patreon. Thanks for getting this far.

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