Gary Thwaites - Dragon's Back Race V50 Champ - Tea & Trails - Episode 38

Gary Thwaites - Dragon's Back Race V50 Champ - Tea & Trails - Episode 38<br/><br/>OMM designs & manufactures technical clothing & equipment made for the conditions & terrain faced by mountain runners & endurance athletes. - https://theomm.com/<br/><br/>Precision Fuel & Hydration helps athletes crush their fueling and hydration so they can perform at their best. Use their free Fuel & Hydration Planner to get a plan for your next race.<br/>Follow this link to get 15% off your first order: https://visit.pfandh.com/teaandtrails<br/><br/>We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails<br/><br/>Looking for a one-stop place for everything Tea & Trails? Please check out www.teaandtrails.com<br/><br/>We'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do, then please tell your friend.<br/><br/>This week Gary shares his Dragon's Back Race story. Gary loved his time in Wales and to top it off he came away with another age group win. The coaches answer another Patreon Question and we have another listener's Tales from the Trails too! We hope you enjoy episode 38!<br/><br/>Dragon's Back Race - https://www.dragonsbackrace.com/ <br/>Gary's Strava if you want to see the deets - https://www.strava.com/athletes/1679418<br/><br/>Pic Credit - Chris Lines, Dragon's Back Race and No Limits Photography<br/><br/>Brew with the coaches - Thanks, Trish, Rebecca and Russell!<br/>Brew with the Coaches - https://www.teaandtrails.com/coachesBest wishes,<br/><br/>Eddie & GarySupport the showAmazon links are affiliate links. Fix Your Feet Book - https://amzn.to/3FE4nf0<br/>30W USB C Plug - https://amzn.to/44cwGet<br/>Microphone - https://amzn.to/3huN86K<br/>Gary's Ice Spikes - https://amzn.to/3vmGUJv<br/>Gary's BGR Headtorch - https://amzn.to/3DQkoO2<br/>Eddie's Spine Race Headtorch - https://amzn.to/40pFXhg<br/>ROAR - https://amzn.to/3WU7xB2<br/>NEXT LEVEL - https://amzn.to/3Hu15Lr<br/>The Daily Stoic Book - https://amzn.to/44qDm9j<br/>Wahoo Tickr Heart Rate Monitor - https://amzn.to/3WfMiuI<br/><br/>Ultra Trails - https://www.ultratrails.co.uk/<br/>Greener Miles Running - https://greenermilesrunning.co.uk/<br/>Dales Runner - https://dalesrunner.co.uk/<br/>Hannah Walsh Coaching - https://www.hannahwalsh.co.uk/<br/>Punk Panther - https://www.punkpanther.co.uk/