Grind Podcast Ep10 | Surgery to grow tall | sports Injury | mandai Thirandhu | Dr Dinesh Choudary

Dr Dinesh Choudary is an orthopedic surgeon who has strong views and research data to back his views on sports nutrition and strength training. In this episode we will try to understand the types of surgery he performs, how to treat a sports injury, lower back protection, knee replacement and all about strength training basics and we also ended up discussing supplements and surgeries performed to increase heightIf you want to purchase his amazing book on strength training for a common man - THE EXERCISE PRESCRIPTION - https://amzn.to/43WKitN #strengthtraining #increaseheight #kneereplacement #supplements Disclaimer - The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.*************** DONATIONS - https://rpy.club/st/bigleemurali Full video experience of THE GRIND PODCAST WITH BIGLEE Youtube - https://youtu.be/JafFL7otf6g**....******************** Book your one-on-one consultation with Dr Biglee - https://meet.rpy.club/Bigleemurali *************************** follow me @ Instagram - https://www.instagram.com/bigleemural​​​i Tamil Instagram - https://www.instagram.com/getfitwithbiglee Twitter - https://twitter.com/bigleemurali​​​ Facebook - https://www.facebook.com/coachBiglee​ Linkedin - https://www.linkedin.com/in/bigleemurali website - https://coachbiglee.com