Happiness is a Habit with Kara Payton

I’m sure, in one place or another, you have heard of “nervous system regulation”. But what does nervous system regulation actually mean and how can it help us in our professional lives? Kara Payton takes us through exactly that as well as her habits for happiness in this episode of The Crystal Vision Podcast.<br/><br/>Make sure to rate this podcast 5 stars and leave a review!<br/><br/>Visionary, are you ready for your Integrator? Get ready to scale your business by simplifying  >>>Discover now<br/><br/>Be sure to take a screenshot of this episode and share it on your Instagram stories, tagging @oliviatheintegrator and @karapayton_and I will be in your inbox with a special surprise!