Happiness is not a destination; it's the journey

Happiness is not a destination; it's the journey. When we are focusing on the end, the thing we want instead of the process or the journey, we suffer because it makes us stressed. We can have happiness anytime when we focus on the journey.  When we are focused on the destination, like a car,  money, we We only suffer when we react negatively to a situation; it's not what is happening; it's our thoughts. We can find happiness anywhere, anytime. When we are happy and share it, then it's truly ours. The last thing Buddah is said to have said is," Be your own light."Buddha. We are all briightlights, let's discover how to find and be that bright lights.