Healing Through Self-Reflection, BreathWork And Mindfulness With Dawn Bennett

Alan talks with Dawn Bennett a speaker, Hypnosis trainer, a Master NLP Coach, an Emotional Freedom Techniques Relationship & Intimacy Coach, and holistic healer. Dawn was lead down a path of healing touch when she went to a tai-chi class. She believes that healing touch is one of the most powerful tools for all. When we learn to practice self-awareness and ask for what we want, it allows us to be mindful. Mindfulness has a lot to do with our relationship with our breath. Dawn walks us through some different ways to connect with our breath and ease tensions to release energy blocks. Listeners will be interested to learn about how Hypnosis works and the benefits of it.About The Guest:Dawn Bennett is a speaker, Hypnosis trainer, a Master NLP Coach, an Emotional Freedom Techniques Relationship & Intimacy Coach, and holistic healer who believes in the transformative power of love, playfulness, healing, connection, curiosity, and empathy.With over 23 years of practice and wanting to empower her clients to achieve their goals and live their best life personally, professionally, and in relationships, Dawn's passion for deep healing, healthy touch and relationships led her to write two powerful books blending the science and soul of relationships.In her practice, not only does she teach the basic tools to empower individuals to help themselves, but also uses Neurolinguistics, Hypnosis, emotional freedom work, among other tools to help people find and neutralize the root childhood and social events and trainings that create and perpetuate life challenges through physical and emotional stressors. About Alan:Alan Carroll is an Educational Psychologist who specializes in Transpersonal Psychology. He founded Alan Carroll & Associates 30 years ago and before that, he was a Senior Sales Training Consultant for 10 years at Digital Equipment Corporation. He has dedicated his life in search of mindfulness tools that can be used by everyone (young and old) to transform their ability to speak at a professional level, as well as, to reduce the psychological suffering caused by the misidentification with our ego and reconnect to the vast transcendent dimension of consciousness that lies just on the other side of the thoughts we think and in between the words we speak.Personal: https://www.facebook.com/alan.....carroll.7359Business https://www.facebook.com/AlanC....arrolltrainsLinkedIn https://www.linkedin.com/compa....ny/aca-mindful-you/I https://www.instagram.com/mindfulnesseminar/Web Site: https://acamindfulyou.com/