Healing Through Shamanism and Energy Exploration with Mark

In this episode of Tranquil Awakenings, host Debbie chats with Mark about his journey through mental health and how he found relief through shamanism. They also explore the role of energy in society, discussing the masculine and feminine aspects. Mark shares his personal experiences and how he used various methods, including hypnotherapy, to overcome challenges and now wants to help others.
KEY TAKEAWAYS
Mark found relief and healing through shamanism after experiencing a mental health breakdown.The concepts of energy, masculinity, and femininity were discussed, highlighting the importance of balance and understanding.Mark's journey into spirituality and shamanism led to significant personal growth and progress in his mental health.The need for a more inclusive and balanced approach to spirituality, recognizing the positive traits of both masculinity and femininity.Open-mindedness, active listening, and respectful dialogue are essential for personal growth and understanding in spiritual discussions.
BEST MOMENTS"I'd say within about four or five months of starting that journey of learning about shamanism, I made more progress in that small period of time than I had in the eight years of taking antidepressants and going to my doctor.""I think it's time that these modalities, these techniques that work so well and certainly for me, so poignantly, so quickly, to get those back out there into the wild and more common so that more people can find the right path and heal themselves.""Finding spirituality, finding my feet, finding a group of people that were like-minded as well has a massive impact." "Learning, growing, healing. And I think it's all an integral part of the journey."
HOST BIODebbie started her career as a primary school teacher, but quickly recognized the complexities of being human and decided to retrain as a therapist. She is now a highly trained and experienced therapist, with advanced certifications in a variety of modalities including hypnotherapy, neuro-linguistic programming, mindfulness and meditation, past life regression, Reiki, Integral Eye Movements Therapy, sound therapy, Thought Field Therapy, and OldPain2Go.Debbie is a full-time therapist and therapy trainer, and her passion is to help others and herself be the best versions of themselves that they can be. She believes that we are holistic beings and therefore, to truly achieve well-being and healing, we need to consider the whole person - including mental, emotional, physical, social, energetic, and spiritual aspects. For Debbie, personal progress, healing, and spiritual development are a journey and her life is dedicated to that journey both within herself and in helping to facilitate it in the lives of others. As a therapist, trainer and host of the Tranquil Awakenings podcast, she will bring her wealth of knowledge and experience to the show, providing practical and holistic strategies to listeners on their journey of personal growth and well-being.
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