Heart Value - Mary Tess Rooney - pt 1

Heart Value Mary Tess Rooney pt 1 Do every wish we could go back in time and live in “the old days?”  When life seemed a lot simpler? When we worked hard but still found time to spend with the family and doing things that were important? Well, they told us, that’s what technology will do for us!  Allow to work faster so we can have more time for those things that are important! How is that working for you?  It seems that technology just enabled us to get more work squeezed into the day! And then, when we fall behind – we have to spend even more time with technology than our family! There was a time when going out to dinner with friends was enjoyable. The next time you do go out to dinner, just look around and see how many people are STILL on their cell phones! It’s amazing – SAD – but amazing! Our guest today is here to help you take back that time. To focus on things that truly matter. To get your heart right, with God and with yourself and with others. Amen! Mary Tess Rooney founded True Stride and wrote “Heart Value: Feel Appreciated in Ways That Matter and Discover Your True Stride” to empower individuals to drop into their heart to share value that energetically and emotionally lights them up. As a Heart Value expert, author, podcast host and speaker, Mary Tess creates strategies and tools to help people, like you, voice your value, activate appreciation and prioritize fun. In “Heart Value,” Mary Tess guides readers to recognize that every experience is an accrual of value, and it’s important to honor your feelings, choices and actions to increase fulfillment and joy. She is not only an author – but a podcaster as well!  Praise God!  Her podcast is called, “True Stride” and offers thoughtful conversations and self-reflection prompts to help YOU realize your TRUE STRIDE at work, home and play and within your community. Amen! First question I always start with is this. Other than that brief information I just shared, can you tell us in your own words, “Who is Mary Tess Rooney?” Let me ask you about your book, “My Book: Heart Value: Feel Appreciated in Ways That Matter and Discover Your True Stride.”  Why this book and why publish it at this time? Your book helps someone to identify something they are lacking, but then discover what that thing is and embrace the adventure of finding it. Can you explain what that means? You were a strategy and communications executive. How did your experience help in creating this book? You share with the readers they are accruing value in every experience. Can you share with us how to identify those values we should hold onto and those we should cast away? What is the “Feel, Choose, and Act” Amplifier? You also discuss finding our “Frequency Grid.” Can you share with us what that is and how it is used? Folks, as we stated at the start of the program, we are “crunched for time” nowadays. And the technology has just made it worse, not better. You need to get a copy of Mary Tess Rooney’s book, “Heart Value: Feel Appreciated in Ways That Matter and Discover Your True Stride,” right now and begin to take control BACK for your life. Amen!