How Cognitive Functions Impact Success and Happiness with ST Rappaport

ST Rappaport, a cognitive function coach, shares her personal journey of overcoming challenges in her childhood and how embracing her uniqueness and improving her cognitive functions helped shape her into who she is today. She discusses the importance of improving cognitive functions and how it can lead to better decision-making, time management, and overall success. ST also provides insights into the connection between cognitive functions and emotions, highlighting the significance of developing stronger cognitive functions to avoid emotional hijacking.Chapters:00:00:00 - Embracing Individuality: Overcoming Childhood Struggles00:03:36 - The Four Years Method: Transforming Thinking Skills00:07:26 - Improving Precision Skills: Bridging The Gap00:10:40 - Achieving Clarity and Taking Action00:13:11 - Challenges And Strategies In Cognitive Function And Productivity Improvement00:15:49 - Struggling To Think Ahead: Living In The Present00:20:37 - Transformation Stories: Uncovering The Power Of Cognitive Training00:21:36 - The Limitations Of Perception And The Search For More Information00:23:32 - The Interplay Between Cognitive Functions And Emotions00:29:39 - Practicing Cognitive Functions: Strengthening Preparedness For Challenges00:32:04 - Focus On Improvement And Embrace Imperfection00:36:00 - A Fantastic Show Filled With Smiles And Cognitive Exploration<br/>Links And Resources:LinkedInHow Strong Are Your Cognitive Functions? Take the TestYouTubeTikTokInstagram<br/>Recommended Books: Atomic HabitsThe One Minute Millionaire<br/>Thanks so much for joining us this week. Want to subscribe to Eternal Optimist? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!