How Do I Deal with Parents Who Are Still Dieting?

What did the conversations about food sound like in your household growing up? Did you watch your parents try diet after diet, constantly chasing after a goal weight that never came? What about now? Are your parents still dieting? In today’s episode, I discuss how to approach interactions with parents who are still entrenched in diet culture. These conversations are not easy to navigate, but I have seen so many people find deeper levels of food freedom when they set boundaries with their parents when it comes to conversations about food.  Today’s Episode Includes My Thoughts On: Generational Dieting Healthy Boundary Setting How I Can Help You WANT MORE GOODNESS? Register for my Masterclass: From Grilling to Family Gatherings Join my Intuitive Health Reboot Group Coaching  Book a Free Call with me HERE Hang with me on Instagram  Join my Private Community on Facebook  Submit a Question you would like me to answer on the Podcast  Check out my website for full show notes and a transcript of this episode Email me at podcast@theintuitiveeatingmama.com to ask your questions about intuitive eating and my approach to body image work