How to assess and fix common squat errors

0 مناظر· 11/29/22
Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up
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Everyone should be performing squats, but how do we know if they are being performed correctly? And if they're not, how do we address that?Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:<br />https://www.quickanddirtytips.com<br />https://www.facebook.com/GetFitGuy<br />https://twitter.com/GetFitGuy<br />https://www.kevindon.com/ <br /> 

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