How to be HAPPY ⚠️ deep episode ⚠️

Unlock the code to happiness! I dive deep into the frequency of 'being happy', the involvement of your ego and how you can also experience this big mystery of life.Please note, that topics such as depression, death and suicide are mentioned in this episode.
Welcome back 😍In this episode, I talk about:How to understand the ego How to develop trust in the chaos of life to ease the journey towards happinessWhy differentiating between objective truth and personal beliefs is essential for wellbeingHow to release feelings of shame and regret to move forward happilyWhy embracing both good and bad experiences creates a balanced life journey<br/>…and so much more! 
So, if you’ve ever asked yourself questions such as:How can I learn to trust the journey of life to find happiness?What is the role of mindset in achieving happiness?How can I let go of ego to embrace true happiness?What techniques can help in controlling thoughts for a happier life?How can living in the present moment contribute to happiness?<br/>…this episode is for you.
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To read the transcript of this episode, visit the episode website.
...and I will see you in the next episode. I love you! X