How to get calcium into your bones (and out of your arteries)

High-dose calcium supplements have been linked to heart risks. Are calcium-fortified foods any better?  Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.Find Nutrition Diva on Facebook and Twitter, or subscribe to the newsletter for more diet and nutrition tips.Nutrition Diva is a part of Quick and Dirty Tips.Links: <br />https://www.quickanddirtytips.com/<br />https://www.quickanddirtytips.com/nutrition-diva-newsletter<br />https://www.facebook.com/QDTNutrition/<br />https://twitter.com/NutritionDiva <br />https://nutritionovereasy.com/