How to live authentically and f**ck beauty standards

Hey besties, <br/><br/>Something that has been on our minds lately is this idea of being your authentic self. We have both had experiences of rejecting who we are in order to fit in but are slowly learning to embrace our authentic selves. So today we want to talk about this! <br/><br/>We hope you enjoy this ep and we would absolutely love it if you could subscribe and review our podcast! It really helps us :) <br/><br/>Lotsa love, <br/><br/>Al and Lil Our socials: <br/>@thebestbitspodcast @alicebleathman_dietitian @hyponosis_by_lilli