How To Prepare Your Mind and Business For Time Off

As someone who runs my own business, I know how hard it can be to step away and take time off. So in this episode I share with you how I've come to realize the importance of incorporating rest into our self-care routines and business models. I share the three steps I took to prepare for my time off this summer, so I can come back refreshed and ready to serve my clients better.In this episode, we cover:How to recognize the undeniable benefits of integrating breaks into both self-care routines and business models.How to conquer the negative emotions keeping you from restingHow I prepared my marketing and content creation to keep the momentum going while I restHow I used systems and automation to delegate certain tasks so I could log offHow I evaluated my business to determine what the most essential parts are <br/>
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Timestamped summary of this episode:
00:02:09 - Mindset, Asha talks about the mindset work she did to prepare for her three-month vacation from her business. She speaks on grappling with generational beliefs that told her rest is wrong and unproductive.
00:07:15 - Automation, Asha talks adding automation to her business She automated things like emails, events, and workshops so that they could run seamlessly in the background while she was away. She also focused on one thing at a time to make sure she could get people to her money making roadmap course.
00:11:19 - Support Systems, Asha talks about the importance of having support systems in place when taking a break from a business. She talks about her team and how they met in advance to decide what things needed to go out,
00:13:49 - The Importance of Rest, Asha speaks about the importance of rest and how even machines need maintenance. She emphasizes that as a human, taking a break is necessary and encourages listeners to think about how they can incorporate rest into their business.
00:14:09 - Money Making Roadmap, Asha mentions a course called the Money Making Roadmap, which helped her take a three-month vacation. She provides a link to the course and also mentions that she offers one-on-one coaching for those who want tailored support.
00:14:43 - Aligning Business and Life Goals, Asha offers coaching for those who want to align their business and life goals. She shares how she can help with creating a vision, setting numbers to that vision, and figuring out the process to sell the amount needed to fund life goals.