How to Read a Nutritional Label

This is a common question I get asked about often, "How do I read an Nutritional Label" so lets explain it to you today. Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more Chanel E Stuck - Facebook @chanelstuck - instagram Menopausenutritionist - tiktok Chanelstuck.com Grab free meal prep cheat sheet here https://chanelketocoach.com/me....al-prep-cheat-sheet- Join the waitlist for the next round of Thrive In Menopause 6 week program https://chanelketocoach.com/thrive-in-menopause/ My Five Fav Desserts Recipe book FREEBIE is here https://chanelketocoach.com/fr....ee-protein-dessert-r