How to retrain the nervous system and have what you want with Mountain Breathwork infused with Reiki

Wanting a re-alignment from how you're feeling to opening your heart space, feeling supported and expanded and alive with creativity? <br/><br/>Here's a guided experience that will take you on an epic journey through Mountain Breathwork infused with Reiki and gentle yet powerful affirmations and guidance with sage + blush wellness founder, Siri Baruc Thornton.<br/><br/>Set an intention and allow this space to give you what you need today!<br/><br/>How to do the tri-active breath: https://youtu.be/V429eZ3IQXM?si=MAeRBDJqkO_lL2Am<br/><br/>You can get boat loads of Mountain Breathwork infused with Reiki class audios within the sage + blush wellness membership: [a]www.sageandblushwellness.com[/a] <br/>This also includes weekly live zoom classes with that extra support and magic of being held in the energy of unconditional love and encouraged in real time.<br/><br/>For info on tetany (tightness sensations that can come up during breathwork) look on the website under breathwork for the section called Tetany. It's totally natural, normal, for you and always evens out by the end.<br/><br/>Feel free to reach out to Siri@sageandblushwellness.com with any questions!<br/><br/>Want to access your authentic creativity? Mountain Breathwork infused with Reiki or certifications in Mountain Breathwork, Reiki, Akashic Record Reading, Spiritual Tools and other support systems are all available on:  [a]www.sageandblushwellness.com[/a] <br/><br/>You can also join Siri Baruc Thornton for an all women's Mountain Breathwork infused with Reiki retreat in Mount Hood Village, Oregon October 27th + 28th. Email siri@sageandblushwellness.com to register. Only 8 spots left!<br/><br/>If you get value from this episode please follow, like, leave a review, share on your social media, share with a friend that could gain value and listen to more episodes here: https://podcasts.apple.com/us/podcast/sage-blush-wellness-presents-the-authentic-creative/id1628408288<br/><br/>Help keep this show running and get a shout out in our next episode...<br/>From the bottom of my heart, I appreciate you for helping to support this podcast in sustaining and growing and be able to reach more listeners. In deep gratitude, Siri<br/>https://www.buzzsprout.com/2000852/supportSupport the show