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How to wake up by 6am every day

0 Visualizzazioni· 11/02/22
Espresso with Erin & Sarit
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Tired of feeling like no matter how fast you’re moving you never seem to fit it all in? We’ve got a solution for you. It’s called the 6am club.With the steps in this video, you’ll get to experience for yourself how waking up at 6am never got easier.Even if….6am seems like it’s way too far out of reach.Or even if...you find yourself saying things like “I’m not a morning person” in this video we’ll reverse engineer how you too, can become a morning person.Dream with us for a minute... if you could have more time in your day, what would you finally be able to do that you haven’t been able to?Work out?Eat a meal without feeling life you have to scurf your face?Have quality time with your spouse?Or maybe just take a second to breathe?The good news is that you can have all of that!But in order to do so, you’ll have to go through the steps.Step 1: Plan your week in advanceStep 2: Set an alarm (a bedtime alarm)Step 3: Commit to a consistent bedtime and wake up timeStep 4: Move up in 30-minute incrementsStep 5: Get your family on board
Trust us when we say this, if we can do this, so can you.If you’re committing to joining the 6am club, comment below “6am club”.If you’re already a courageous soul that wakes up before 6am, in the comments, let us know when you get up at.And most importantly, if you know someone who will benefit from joining the 6am club, pay it forward and share this video.Here’s to your greatness.

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