How Your Choices Are Killing You, and How to Reverse It!

Your crappy habits are going to kill you.<br/>Drink a lot? Eat bad food? Don't exercise?<br/><br/>It easy when we are younger to get away with this as our bodies are more quickly able to recover, but the issue we don't see is the long term damage we are doing. It is easy to brush it off because we feel fine now, but as the years go on, the more you take actions that are not in alignment with a healthy lifestyle, the more problems you are creating for yourself down the line. But there is hope!Follow me on Instagram: Scottfriedman24 Need a speaker for your next event?? Check out and contact me here: www.scottspeaksfitness.com Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com Check out my foundation building course: "The 10 Minute Method: Master Your Fitness and Nutrition" --- Check it out Here