Inner child work, fun and joy for wellbeing

You have probably heard of inner child work, well in this episode we share our viewpoints on inner child work and how reconnecting and nurturing your inner child can break emotional patterns even generational patterns. We share how we have reconnected with our own inner child through joy, playfulness, and creativity and break cycles of failure and anxiety.As adults we can supress the fun and play and end up losing our energy and life force,  but by rediscovering and nurturing your inner child, you are able to release emotional patterns and fears, leading to a more fulfilling and energized life.  We give some tips for you to rediscover your own childlike desires and creativity, how to give yourself permission to try new things, be silly, and follow your intuition, ultimately fostering self-love and a reknewed joy for life.Make sure to let us know what you're doing this week to support your inner child. Send us a message on Instagram @OutsideTheSquarePodcast.Follow season 1 of Outside the Square by subscribing wherever you get your podcasts. You can support us and our podcast by sending us a tip here.Intro and outro music is by AudioCoffee from Pixabay.