Introduction to Sensory Deprivation (Float) Tanks

Is there a non-medicinal way to cure anxiety? Why does one feel so refreshed after a sensory deprivation session? Whether you've seen it on "Stranger Things" or otherwise, sensory deprivation (or "float") tanks are quickly gaining popularity as a means to blissfully detach from the constant stimulation of daily life. In this episode, podcast host Nick Boustead dives in with our usual formula - what are float tanks, why do they work (based on peer reviewed research), and what are some ways you can introduce it into your life.