Is Self-Care Selfish?

Is self-care selfish? Gabby answers this question by discussing what self-care looks like and why self-care is important.Check out Gabby's Top 3 Strategies for Managing Everyday Stress here: https://www.revitalisinghealth.com.au/combat-stress ---<br/><br/>If you enjoy this episode, please share it with someone who might appreciate it too!<br/><br/>Support the show and Gabby's efforts in organising, creating, fine-tuning, & promoting this work by:Becoming a regular subscriberRating & reviewing the podcast on your favourite podcast appPurchasing any of the products or services Gabby personally recommendsSending Gabby a message to let her know what you've learned!To keep up to date with new podcasts & to access resources & support to optimise your health, check out Gabby's website https://www.revitalisinghealth.com.au/<br/><br/>Want to work with Gabby one on one? Book a Free Discovery Call here: https://www.revitalisinghealth.com.au/consultations<br/><br/>Keep up to date on:<br/>Instagram @revitalising.health<br/>Facebook @revitalising.healthSupport the show