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Jamie Lewis - Feast, Famine And Ferocity

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0 Views· 08/27/23

Strong and Conditioned
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In Drama

This podcast features Jamie Lewis, creator of the Chaos And Pain Website, author of Destroy The Opposition and strength historianJamie shares his story about how he got into training, his disdain for program, why most gym goers are lazy and Feast, Famine and Ferocity protocolThis podcast was wild. Jamie definitely had me on my toes at points. I hope to have him on again at some point

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