Laughter, The Best Medicine! | Ep 132

In this episode, Lynn shares 3 myths about laughter as well as the healing benefits of laughter. It truly is the best medicine, it’s free and you can start laughing, anywhere, anytime! How easy is that? Tune into this episode and start your laughter challenge today and notice the powerful benefits on your health and life! Laugh with Lynn for free – https://www.eventbrite.com/o/l....ynn-himmelman-certif Guided Health Journey Membershiphttps://yourguidedhealthjourney.com/membership-programs/ Health Kickstart Program: https://yourguidedhealthjourne....y.com/health-kick-st https://linktr.ee/yourguidedhealthjourney
About the Guest:Lynn Himmelman– Life-Transformation Mentor, has successfully resolved trauma, anxiety & complicated relationship conflicts for nearly three decades. She discovered, during her recovery from a serious brain trauma that laughter, when combined with forgiveness, leads to deep & lasting healing & transformation.Lynn has appeared on numerous well-known media channels & has been voted as Toronto's Most Infectious Laugher in 3 Championships. Find out more at: http://www.YourLifeTranformed.ca
https://yourlifetransformed.coachesconsole.com/laughter-yoga About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer,  helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.  Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler. Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!  She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get get started. Linktree: https://linktr.ee/yourguidedhealthjourney Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the commen