Learning to work on our inner child and reparent ourselves with Licensed Therapist Kate King

Kate King is a Therapist, and creator of The Radiant Life Project, which is a self-help platform with actionable tools, resources, and practices to help people level up their lives and become truly radiant. Kate is the Author of The Authentic Mother, which was published in 2014, and her new book, The Radiant Life Project, is expected to be published in 2023. Kate goes deep in this episode on signs we need to heal our inner child, what core beliefs we might have internalized in childhood, and goes in-depth about inner child wounds and how to heal them. IN THIS EPISODE, KATE AND BRIANNA DISCUSS:Our inner child wounds How to reparent ourselves as adults Uncovering limiting beliefs and how to overcome themFinding aligned relationships What it means when you look for external validationIntergenerational family trauma / EpigeneticCoping skills3 Gates of Boundary setting Book Kate Recommended in the Podcast-<br/>Waking the Tiger - Peter A. Levine<br/>The Way of Integrity- Martha Beck How to Connect with Kate King Directly<br/>https://theradiantlifeproject.com<br/>Instagram, Twitter, and Facebook @TheRadiantLifeProject <br/>https://www.youtube.com/channel/UChxGCo2H8iWIReg8X6ADubgRESOURCES<br/>Follow us on Insta: @GrowThroughitWithUS<br/>Check out our Website: www.GrowthroughitWithus.com<br/><br/>Submit all your suggestions and questions you want to be answered on the podcast directly through our website!<br/><br/>Brianna has many exciting guests and things coming soon to the podcast, so subscribe and stay tuned!<br/><br/>Thank you so much for listening! Sending you love and blessings!