Lessons from Lobsters

Often when we feel uncomfortable in some way - restless, down, frustrated - we think that something is wrong that needs to be "fixed" so we won't feel that way anymore. But what if that uncomfortable feeling is an indicator that we are growing and changing? On this episode, we'll learn a bit about how lobsters grow inside their hard shells and where there may be parallels for us. We'll also explore how to treat ourselves when we are in these times of vulnerability and growth. Were you interested in that bookclub I mentioned? We'll be reading Bittersweet by Susan Cain next month. You can save your place in the Facebook group by joining here.Too burned out for anything or much less consider a bookclub? Check out my free burnout workshop here.If you have a question or want to know more about what it's like to work with me, DM me over on LinkedIn.