Lia | Self Love, Endorphins and Letting Go Of Anger | Episode 03

Louisa is joined in this episode by Lia who, in her own words, 'dragged herself through fire to get here' and now she's determined to enjoy life... and that's exactly what she's doing. From falling in love with herself and letting go of anger, through to finding new ways to get her endorphins... you can't help but be inspired. Lia's openness when talking about really challenging times in her life, teamed with her hilarious sense of humour will have you hooked on her every word.Follow Lia and Louisa on Instagram. Louisa - @stepping_into_sobriety & Lia - @sober_southsea_squadHead to www.herefordshirehypnotherapy.co.uk to find out more about Louisa's work as a hypnotherapist where you can also find self hypnosis downloads on all subjects including ones to help you in your sobriety journey.Head to Amazon and Audible for Louisa's latest audiobook 'Becoming a Sober Rebel' if you would like to find out more.Thank you so much to the show sponsor Low No Drinker Magazine is the No.1 UK magazine for the sober curious drinker, bringing you news, reviews and interviews from the people, places and brands leading the low-and-no-alcohol revolution.https://www.lownodrinkermagazine.com/Use code SOBERREBEL15 to get 15% off any digital or print subscription from Low No Drinker Magazine for six months.