Mastering Breathe Work, Overcoming Resistance and the Importance of Interconnection with Alain Phillips | Ep. 73

Prepare for an enlightening journey of self-discovery and transformation as host Brandon Ward and guest Alain Phillips explore a rich tapestry of topics, including relationships, societal conditioning, and the profound power of emotions. In this captivating episode, they dive deep into Alain's unique coaching methods, the art of mastering your breathing, and the crucial role of interconnection in our lives.What's Happening in Today's Episode:Join Brandon and guest Alain Phillips in an engaging conversation traversing diverse human experience realms. From the dynamics of relationships and the intricacies of the legal system to societal conditioning and the role of emotions in our awareness, this episode offers insights and practical wisdom for listeners seeking personal growth and transformation.Here’s a quick highlight of topics from our conversation:* Introduction and Guest Alain Phillips (0:00)* Discussing Perspective in Relationships and the Legal System (15:08)* Societal Conditioning and the Role of Emotions in Our Awareness (21:52)* Alain's Coaching Process and Mastering Your Breathing (28:23)* Overcoming Resistance and Making Intentional Decisions for Transformation (38:23)* The Connection Between Fear and Bravery and the Problem-Solution Mindset (57:52)* Discussing the Importance of Interconnection and Life Adaptation (1:10:30)* The Role of Stress, Meditation, and Spirituality in Our Lives (1:15:25)* Closing Thoughts, Contact Information, and Episode Wrap-Up (1:21:15)In this illuminating episode, host Brandon Ward and guest Alain Phillips unravel the threads of human experience, offering listeners profound insights into relationships, self-awareness, and personal transformation. Through candid discussions and expert guidance, they empower listeners to embark on their own journey of self-discovery and growth.As always, I strive to provide insights and tools you can apply directly to your life. Together, we'll navigate the often misunderstood terrain of personal development, empowering you to tap into your highest potential.You can find a link to the show’s transcript here or watch the interview video here.Additional Show InformationI use an incredible editor, Descript, that works like a document editor with ease and simplicity. It also brings excellent sound quality to make editing a breeze. You can check it out here.New episodes will be released weekly at 11 am EST on Thursdays.Are you interested in a specific topic? Drop a comment below for any suggestions you’d like to hear in a show.Please consider sharing, subscribing, and rating on your favorite podcast platform if you enjoyed the show.You can visit my site here - brandonleeward.com if you’d like to connect.You can reach me on LinkedIn or Twitter as well.The podcast cover was designed by Camilla Simoncini - www.camillasimoncini.net.The audio track from the intro and outro can be found here on Pixabay.Until next time y’all! <br/><br/>This is a public episode. If you would like to discuss this with other subs