Meditation for work: calm

A series of 3 practices for people who work in high-pace, high-performing environments, tailor-made to help them cope with day to day challenges while maintaining their mental health and well being. <br/><br/>This series is in collaboration with The Human Founder podcast, a leading source that shares the mental aspects and behind-the-scenes of the entrepreneurial journey in Tech.<br/> <br/>Powered by teachings of mindfulness, neuroscience and Alpha brainwave frequencies - this session is designed to help you relax, rejuvenate and get back to flow.<br/><br/>Ending song by Slowdive.<br/><br/>Featuring:<br/><br/>Rannar Sillard<br/>--<br/>Johann Sebastian Bach, David Bell , Berliner Philharmoniker<br/>--<br/>Joanna Brouk<br/>--<br/>East forest, Ram Dass, Hammock <br/>--<br/>Dr. Jeffrey Thompson<br/>--<br/>Slowdive<br/><br/>To full playlist ><br/>About this podcast<br/><br/>Practice and frequency for vibration management ///////////////// Free guided meditations for the benefit of all. New meditation every Tuesday ///////////////// Ofer Shani is a Tech entrepreneur and Meditation coach from Tel Aviv, Israel ///////////////// His sessions are unique and combine music with teachings of Mindfulness, Zen, Shamanism, Quantum physics and Neuroscience ///////////////// Linktree https://linktr.ee/ofershani <br/><br/>An important notice<br/><br/>This podcast celebrates music as a tool for transformation and well being - and wish to spread the tracks played in each meditation as much as possible.<br/>Each episode’s description showcases the list of artists and pieces played - and includes links to a full playlist to listen to on Spotify. <br/>If you wouldn't want your music to be played here - Please contact us oshani@gmail.com