Meditation: Inner Critic

In this Savvy Psychologist Meditation, Dr. Monica Johnson leads you on a meditation to explore and let go of your inner critic.Savvy Psychologist is hosted by Dr. Monica Johnson.Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191.Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.Savvy Psychologist is a part of Quick and Dirty Tips.Links:<br />https://quickanddirtytips.com/savvy-psychologist<br />https://www.facebook.com/savvypsychologist<br />https://twitter.com/qdtsavvypsych<br />https://www.kindmindpsych.com/