Meditation | Summer Meditation

Immerse yourself in a gentle summer-softening meditation that celebrates the warmth and love of the season. Find a safe and comfortable position, close your eyes, and let your body relax as you release daily tension to experience the power of love within your heart center, visualizing a golden light filling your entire being. Transport yourself to a sunlit meadow, feeling the perfect temperature on your skin and observing the vibrant colours of nature. Connect with the deep source of love within you and extend it to all living beings, breathing in the love of the universe and sending out waves of compassion. Express gratitude for the gifts and opportunities life has provided, knowing that you are connected to universal energy capable of making a positive impact. Allow the essence of love to guide your thoughts, words, and actions as you embrace peace, light, and good health.Links to Bonus MeditationsI Calm My Body & Mind - May 30, 2023Who Am I - April 11, 2023
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About Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else. Join a call for love. Create Your Emotional BreakthroughFREE 7-Day Journal to Self-LoveWebsite
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