Men's Health Week: Morning Routine Ideas, FINAL Day.

Ideas to start your day a better way.  The "PRIME" methodology.<br/><br/>It's Men's Health Week. 🚹 💙 time for the spotlight to be us on blokes.<br/><br/>Organised by the Mens Health Forum, the campaign puts the attention on Mens Health.<br/><br/>Listen or watch to understand more about how your start your day will influence the rest of it.  How you spend your day is how you spend your life.This channel is managed by Chris Wilson. Serving all kinds of people but specifically men in Mid Life looking to get healthy, and live with joy, freedom and purpose. For more go to www.mid-life.co.uk or join the mid-month newsletter on LinkedIn here: https://www.linkedin.com/newsletters/.... Insta: Chris Wilson (@4midlifemen) | Instagram<br/><br/>Or YouTube: https://www.youtube.com/channe....l/UCToJX_CcjzwlZ7lWa