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Mental Health for High Achievers: 7 Simple Strategies for Optimal Well-Being
Episode SummaryIt's tough being awesome. ;)Ambitious high achievers (just like you) need a break sometimes … or a lot of times.The more you push yourself to be your best in so many ways, the more likely you are to need an intentional reset in every way imaginable.In this week’s episode of The 5 AM Miracle Podcast I discuss mental health for high achievers and a few simple strategies for optimal well-being. Episode Show Notesjeffsanders.com/468 Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast Free Productivity Resources + Email Updates!Join The 5 AM Club! The 5 AM Miracle BookAudiobook, Paperback, and Kindle Connect on Social MediaFacebook Group • Instagram • Twitter • LinkedIn • YouTube About Jeff SandersRead Jeff’s Bio © Jeff Sanders Productions, LLCSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
