Mom Guilt

In this heartfelt and relatable episode, we dive deep into the unspoken but ever-present emotion that plagues many mothers – Mom Guilt. Join us as we explore the multifaceted aspects of this universal experience and discuss practical strategies for coping with and overcoming it.Gale and Christina share their own personal encounters with mom guilt, shedding light on the insecurities and pressures that come with motherhood. We examine the various sources of mom guilt, from balancing work and family life to the constant comparison on social media, and the unrealistic expectations that society often imposes on mothers. We share encouragement to combat this guilt and cultivate self-compassion.Through honest and touching stories, we highlight that mom guilt is a shared experience and not a reflection of a mother's worth. This episode aims to empower moms to embrace imperfection, prioritize self-care, and build a strong support network.Tune in for a compassionate discussion that will remind every mom that she is doing her best, and that's more than enough. Together, we'll work towards liberating moms from the burden of mom guilt and promoting a culture of understanding and support in the journey of motherhood.Make sure to subscribe to our Newsletter and join all our online communities! See you next Wednesday!