My Journey with Pre-Diabetes, Leo Season Vibes and July Book Reviews

A catch up episode on Leo season vibes, July book reviews and my journey navigating pre-diabetes. Referenced in the episode...Jenna Kutcher podcast episodeGlucose GoddessOrganic OliviaMinneapolis Integrative Medicine CenterLearn more about health coaching or get on the waiting list HEREHigh protein snacks I love...Greek yogurts with toppingsMeat sticksNutsCottage cheeseHard boiled eggsOrgain protein drinks on the go 🎥 Subscribe to the Yoga Magic YouTube Channel for More Self Care and Self Discovery<br />Connect with Ashley...Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaardLearn more about Ashley and Yoga Magic at www.ashleysondergaard.comSign up for our newsletter and get the free Self Care for the Cycles Workbook HERE.Let's Work Together:Book a Free 15-Minute Health Coaching Discovery Call | Learn more about health coaching and how working together can help you reach your personal health goals!Book a Joint Astrology and Human Design Reading with Ashley & Sarah Leverett | During these 1 hour joint readings, Sarah will cover the basics of your Human Design chart including type, strategy, & authority. Then, Ashley will cover the key components of your natal chart & how you can work with the energy of your chart in your life today.Book a Birth Chart Reading with Ashley | Learn about the key components of your natal chart and how you can work with the energy in your life today during this 40 minute reading.This podcast episode is for informational purposes only and should not be construed as medical advice. By listening to this podcast or watching this YouTube video, you agree not to use this podcast or YouTube video as medical advice to treat any medical condition in either yourself or others. Always check with your own physician or medical professional before trying or implementing any information viewed here.