My Mental Health Story | My Culture and Mental Health

Samhitha, a 18 year old girl from India has been suffering from various symptoms of mental illness. In this episode, she talks about how the Indian society and her cultural upbringing has contributed to her mental turmoil. She also discusses how people in India stigmatize Mental Health, and how we can go from here. Finally, she ends the podcast with a thoughtful message to people in situations similar to hers.