Navigating Anxiety with Grace and Grit: 10 Tips for Anxious Times

Why am I anxious? How do I manage my anxiety? How am I supposed to feel about being an anxious Christian? We answer these questions and more this week as Clinical Psychologist, Dr. Barry Ries, helps us better understand our anxiety and provides 10 healthy tips for anxiety management in life after graduation.Related Episodes A Guided Meditation Tool - Apple, Spotify Finding Healthy Community - Apple, Spotify Spending Time in Scripture - Apple, Spotify Focusing Outside Yourself - Apple, Spotify Other Helpful Resources Anxiety and Prayer Anxiety and Acceptance The Anxiety Opportunity Stay in Touch! Instagram & FB: @afterivpod What was your favorite part of the episode? Leave us a message on SpeakPipe Get Episode Email Updates (This link for Spotify users: http://eepurl.com/hLks2r) Visit our Website Support After IV ★ Support this podcast ★