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Navigating Personal vs. Group Training

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0 بازدیدها· 06/19/23

Training is like a dial, not a switch
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In this episode of the Pack Mentality Podcast Caitlin and Matt compare the pros and cons of Personal and Group Training, equipping you with a framework to choose what fits your lifestyle and fitness goals best. Discover how we blend these approaches at Red Wolf CrossFit, ensuring success for every fitness journey.

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