Olympic Wrestling, Weight Class Sports, Using Supplements, Injury Prevention and Recovery, and Words of Wisdom for Young Athletes with Dr. Elena Pirozhkova

Dr. Elena Pirozhkova brings over a decade of experience as an Olympic athlete. She is well-versed in rehabilitation, nutrition, supplementation, and chiropractic techniques. Having been an elite-level athlete, she knows and understands how to treat a variety of musculoskeletal issues related to sports injuries, training, and active lifestyles.During her Women’s Freestyle Wrestling career, she was a 2x Olympian, World Champion, 4x World Medalist, 3x Pan-American Champion, and 9x National Champion.Resources:*Questions? Ask us! Send us a message on Instagram! *Follow the podcast on Instagram - @nutritiononamissionpod *Follow Dr. James and Coach Sams on Instagram - @IowaPerformanceInstitute*Follow Dr. Pirozhkova on Instagram - @elenapirozhkova*Learn more about Dr. Elena Pirozhkova at https://www.thecitychiro.com/about-us*Save 10% on supplements at Fullscript: https://us.fullscript.com/welcome/iowaperformance