Overcoming Fear, Shame, and Guilt in Authentic Communication

Episode60: Overcoming Fear, Shame, and Guilt in Authentic Communication Explicit Today I'm talking about fear, shame, and guilt and how it affects our ability to communicate. I'm doing a solo podcast today because I've had a lot on my mind lately both personally and as a coach. So many people struggle with authentica communication and I wanted to bring attention to it.In this episode we talk about:1. Understanding the Impact of Fear and Shame2. The Drama of Burying Feelings3. The Burden of Responsibility for Others' Feelings4. The Role of Guilt in Communication5. Embracing Authentic ExpressionWe need to be mindful of minimizing our emotions just to protect others from feeling pain.

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Love, Karine
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