Overwhelmed and Undernourished - Is Your Soul Starving for Rest?

Burnt out? Overcommitted? Spread too thin? We live in a culture that values productivity over presence. Culture has taught us that our value is found primarily in what we produce, which results in a lifestyle of unhealthy “hustle” and ultimately compromised quiet time with the Lord. Listen in on my conversation with my best friend and former Miss Kentucky 2019, Alex Francke Sohn, as we discuss the pressure of productivity and performance and lack of true soul rest and sabbath in today's culture. What if rest is more than a vacation or a prescription? What if real rest goes far beyond the world’s definition of self-care? What if rest is a person?