As we continue our conversation from the previous episode, we explore the nature of gut health and its connection to the mind. It’s extremely powerful – and there are therapies that can help. We also touch upon baby brain development, heart fields, knowing your love language type and energy management.Key topics we discussed:Gut health and CBT therapyEmptying the mind for enlightenmentStress, digestive health and food as informationHeart fields and energyLove languages and communicationEnergy management and Quantum Physics 
Resources mentioned:‘The Glucose Goddess Method Plan’ by Dr Emily Queens‘The 5 Love Languages’ by Gary Chapman 
LINKS OF INTERESTContact the host: nick@jgarecruitment.com Visit our podcast site: Mindful Paths Podcast PODCAST APPS:Please subscribe and/or review the Mindful Paths Podcast on the following Podcasts channels:APPLE PodcastsSPOTIFY: https://open.spotify.com/show/....7GGlcfIEHQTCT7GcrM1w IN:FULL LIST OF PLATFORMS HERE: https://podnews.net/podcast/iag0k CONNECT WITH US:Connect with Nick Day on LinkedInConnect with Hari Kalymnios on LinkedInVisit: https://harikalymnios.comHari TEDx Talk: Unlock Your Inner Superhuman Purchase books published by Hari Kalymnios including:"The Thought Gym""Working Well" Listen to Nick Day's other podcasts: