Preventing burnout in the Navy

What is our most precious resource? <br/><br/>Time. <br/><br/>In this solo podcast, I give an update on what I have been up to as of late. I then address what’s on my heart ❤️. <br/><br/>The constant need to do it all when there are no boundaries or limits to what you impose upon yourself or what your team is expected to take on. <br/><br/>I believe there is an art to this, sometimes not an outright no, but a compromise that perhaps you don’t give the project 💯 but preserve your mental capacity and give back to the mission. <br/><br/>You leave 20% in the tank for yourself, some space for creativity, and some time to think. <br/><br/>How do you manage not to get burned out? <br/><br/>#boundariesarehealthy Visit my website: https://thehello.llc/THERESACARPENTER<br/>Read my writings on my blog: https://www.theresatapestries.com/<br/>Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.com