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PRODUCTIVE EVENING ROUTINE ⎸ 9-5 after work routine ⎸ How to reset after work
<br /> Do you want to feel stress free, peaceful, and relaxed when you finally end your day and lay down to rest but instead you feel exhausted or even anxious? Sometimes it can feel like we’re always busy and rushing all day with our minds constantly racing, so no wonder so many people have trouble unwinding. Before I had a consistent evening routine, the end of the day felt like running into a brick wall and I barely had enough energy to just feed my family and crawl into the bed to zone out in front of a screen. (music change, scene change to ocean with ambient sound alone for a second) Then one day I decided that wasn’t enough for me. I remembered times before I had kids that my evenings were the key to my productive days. As the famous quote says, “A productive morning starts the night before” - unknown. I yearned to have that type of self-love back in my life and I craved rituals and routines that weren’t just about achieving or manifesting but about taking care of myself in a way that allowed me to keep showing up as my best self. After having babies back to back, it was crucial that I found a way to not only start the day prioritizing myself, but to end it that way as well.<br /> <br /> My evening routine has evolved to be a self-love dance. A flow with a reliable rhythm as calming as ocean tides, a beautiful ritualistic dance: calm and soul-nourishing. Think of it as a poetic dance made up of different 8 counts or micro-rituals rehearsed every day to show yourself the love you deserve. I hope you enjoy this peek inside my calm evening routine that sets me up for a productive morning.<br /> <br /> <br /> Links mentioned: modAmbition Planner: https://www.modambition.com/collections/modambition-planner modAmbition SHOW NOTES: https://www.modambition.com/blogs/modambition-show-notes