Productivity, Mindfulness and Meditation - how are they related

This is the first episode with a guest. Julian is a fellow coach who explores the benefits of mindfulness and meditation. He brings new perspectives and we talk about productivity being somehow related to mindfulness. We also touch a bit on the benefits of community and helping one another. Enjoy!New episode every MondayMy website: https://www.evieran.com/Julian's website: https://www.julianmerten.com/