Rachel Normand - Devil O' Highland Champ - Episode 36

Rachel Normand - Devil O' Highland Champ - Episode 36<br/><br/>OMM designs & manufactures technical clothing & equipment made for the conditions & terrain faced by mountain runners & endurance athletes. - https://theomm.com/<br/><br/>Precision Fuel & Hydration helps athletes crush their fueling and hydration so they can perform at their best. Use their free Fuel & Hydration Planner to get a plan for your next race.<br/><br/>They also offer free video consultations. They'll answer your race nutrition questions and act as a sounding board for your fueling strategy. Book a call - https://visit.pfandh.com/teaandtrailscallsWe have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails<br/><br/>Looking for a one-stop place for everything Tea & Trails? Please check out www.teaandtrails.com<br/><br/>We'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do, then please tell your friend.<br/><br/>To celebrate Jack Scott and Andy Berry being Tea & Trails podcast guests, we have teamed up with inov-8 to offer one listener the chance to win a pair of TRAILFLY ULTRA G 280s. Head over to - https://www.inov-8.com/tea-and-trails-competition<br/>Good luck!<br/><br/>This week we share the mic with Devil O' Highlands champ Rachel Normand, It was great hearing Rachel's story and we can't wait to watch her dot as she takes on The Lakes in a Day Ultra Marathon in October.<br/><br/>Follow Rachel on Instagram - https://www.instagram.com/powderach/?hl=en<br/><br/>Pic Credit - Graham Milne - Instagram - https://www.instagram.com/gramilne/?hl=en<br/><br/>Brew with the coaches - Thanks, Trish, Rebecca and Russell!<br/><br/>Brew with the Coaches - https://www.teaandtrails.com/coachesBest wishes,<br/><br/>Eddie & GarySupport the showAmazon links are affiliate links. Fix Your Feet Book - https://amzn.to/3FE4nf0<br/>30W USB C Plug - https://amzn.to/44cwGet<br/>Microphone - https://amzn.to/3huN86K<br/>Gary's Ice Spikes - https://amzn.to/3vmGUJv<br/>Gary's BGR Headtorch - https://amzn.to/3DQkoO2<br/>Eddie's Spine Race Headtorch - https://amzn.to/40pFXhg<br/>ROAR - https://amzn.to/3WU7xB2<br/>NEXT LEVEL - https://amzn.to/3Hu15Lr<br/>The Daily Stoic Book - https://amzn.to/44qDm9j<br/>Wahoo Tickr Heart Rate Monitor - https://amzn.to/3WfMiuI<br/><br/>Ultra Trails - https://www.ultratrails.co.uk/<br/>Greener Miles Running - https://greenermilesrunning.co.uk/<br/>Dales Runner - https://dalesrunner.co.uk/<br/>Hannah Walsh Coaching - https://www.hannahwalsh.co.uk/<br/>Punk Panther - https://www.punkpanther.co.uk/