S1, Episode 10: Dr Jenna Brough / Perinatal Clinical Psychologist

Delving deep into perinatal mental health struggles, Dr Jenna gives listeners an overview of the complicated and often confusing headspace that you can find yourself in, pre and post birth. From postnatal depression, baby blues and anxiety, to mum guilt and matrescence, Lucy and Dr Jenna cover ground that is rarely covered in such a public forum. Both discussing their experience and offering support and guidance where possible, this episode is a must-listen for anyone navigating the perinatal period. Jenna's instagram can be found here and her website can be found hereUntil next week (for our penultimate episode of Season 1!)Lx